Warm Greetings!
As the impact of the pandemic continues, I am anxious to help you, your friends, and family members manage stress and stress related habits. As you know, I have been successfully treating clients for stress and their stress related habits for four years.
Along with other symptoms of COVID, this pandemic has brought with it higher stress levels and new sources of stress that I am calling “CoronaPhobia”. I am currently offering a summer special to reach out to your friends and family members, people who may be suffering the ripple effects of stress.
The effects of stress manifest in physical and emotional symptoms as well as habits. Currently, many people we know and love are afraid to leave home, afraid to shop, afraid to visit the doctor. What we are dealing with in this crisis is uncertainty.…uncertainty driven by the “definitive” directions offered by public health professionals and the magnification of this confusion on social media and in the press. This forces people to make decisions based on imperfect and wildly varied interpretations of the data associated with the pandemic. A simple example; some people are afraid to wear a mask and afraid not to wear one.
We are seeing the manifestations of added stress including annoying habits that are worsening, whether the habit is drinking, nail biting, eating too much or too often, smoking or other substance abuse, sleep issues, and so on. Sometimes the underlying or root cause of the stress is fear of Covid. For others, their own original root cause has been aggravated by the pandemic. No matter what the root cause, the current situation has created more than the normal range of life stressors.
The key to surviving this time is to surround yourself with an aura of peace and self-reliance. The way forward is the way you can and should create by taking charge of your reactions to the current world situation and, therefore, making your response self-supportive, not self- destructive.
For each of your referrals who sees me for a Hypnotherapy, HypnoFusion™, Life Coaching, or wellness coaching session, you will receive ½ off your next session.
I look forward to working with you soon, and to helping your loved ones. Be safe, be healthy!
Warmly and Healthfully Yours,
Bev.